Yoga, Meditation and Creativity
Workshops can be held at your location or here at GREEN RIVER YOGA, Studio B
Calm physical tension and quiet the judging mind with yoga stretches, breathing techniques, and meditation. As you begin to unwind, you'll reconnect with the energizing and limitless creative mind.
No experience in yoga, meditation or painting needed. Just bring your natural creativity and an open mind.
Request a single workshop or a series! These workshops can be taken singly or as a series depending if you want to experiment for a day or deepen your creativity over time.
For info/to register contact: Julie Sawyer, RYT
(413.221.1695 or Jarsawyer@aol.com)